Why go without?

So why should we go without?......... We shouldn’t. The answers you are looking for cannot be found in taking away, well, maybe a little later on but for now adding the missing ingredients will do just fine.

Ok, so your current diet is rubbish and gives you little to no nutritional value what so ever but you like it and you do not want to say goodbye to all of your favourite little goodies and treats that cheer you up on a hard day or the fish and chips on a rainy night or even the doner kebab after the pubs turn out and that’s not to mention the alcohol, but do not panic, there is a solution, on your road to a happier and healthier lifestyle why not take the first step using a different approach, instead of starting the new you by joining the local gym or rushing down to the local pool with those speedo’s that were still in fashion the last time you did a few lengths or something even more drastic like giving up the booze lets try thinking about what’s missing and throw them into the mix. Sound good? Thus, the end result being, yes you do have a lot of rubbish floating around in your body doing plenty of harm but you are not lacking in anything anymore, or to be safe, you are lacking in much less than before. By this time you will have started noticing some changes in your everyday health for example, you may have more energy, clearer thinking, better skin, happier mood or better sleeping and these are only a short list of many early on experiences from just throwing into the mix. It is at this point when your body has been topped up with all the missing ingredients (after the detoxifying of course) and the addition of some really magical ingredients that your body didn’t even know existed you should start the consideration of maybe lessening some of the baddies (refined sugar, table salt, saturated fats, caffeine, alcohol and some of the deadly additives mentioned in you are what you’ve eaten) but hey, lets get back to adding in.

This is an exciting moment because I am not about to babble on about who’s supplements to buy or try to sell you anything, I’m going to open up your mind a little to what is out there, some unbelievable and many un-marketed and un-advertised life changing gems. There’s so many it is hard to know where to start but I think we should begin with the stuff you probably hear everyday but goes in one ear and out the other, yes you got it, the five a day thing. OK this is a good idea but why not have eight a day or even ten a day, that would be better than you would in not? I mean a variation of ten different fruits all with their own distinctive powers of vitamins, minerals, antioxidants and bundles of living enzymes would be better for you wouldn’t it? Yes! Of course! But who can be bothered or even have the time in their busy daily schedule to stop and eat ten pieces of fruit? Well, there is a solution for this too – squash it! I do not mean jump up and down on it but put it through a juicer, when juiced with all of the fibre removed it will be in your bloodstream within minutes! And not only fruit of course, you can make green juices too from fresh vegetables, Kristen Suzanne calls this plant blood! This has some amazing powers of its own! (By the way, for those of you that do not have a juicer and it is not convenient to pop out and purchase one the good news is that you can use a blender, just blend the fruit into a smoothie and then pour it into a nut milk bag, this is a bag made from a fine grade mesh, very cheap and widely available on the net, squeeze all of the juice into the bowl then wash the bag out, this will just be fibre, and put the juice through one more time. If you do not have a blender/ blitzer/ smoothie maker then they too are very affordable and easily available.) As this juice has been freshly made, (even better if from you’re your own garden like apples, blackberries, pears, plums etc. Or your neighbours he he) it has not been through any heating process, has no preservatives added and has not been sitting on a shelf for who knows how long and was used in its prime, healthy living state it will contain all of its wonderful properties. By leaving the fibre in, the drink will become more filling and the goodies will be released a little slower. The fibre is good for those of you trying to lose weight, try a smoothie for breakfast and the fibre will fill you up until lunch but at no cost of calories. The smoothie makes a great breakfast, snack or pudding too but for the WHACK! There’s my five a day in 30 seconds flat – it’s got to be the juice option. (You’re five a day should be a balanced mix of fruits and vegetables).

 Right, now that’s out of the way let’s tickle the surface of the fun, out there and the slightly controversial areas of a happy healthy lifestyle. Let’s begin with the fun. Everybody loves chocolate right? Well at least everybody that’s not allergic to it anyway. Chocolate comes from a nut, and in its Raw form(Raw cocoa) it has the highest vitamin C content in the world and highest antioxidant levels in the world among many other amazing stats. Why not add some of these amazing powers into your life by trying one of the supershakes out and experiment with flavours (please post your recipes on the wall when you find a good one) other fun things to add in may be – bee pollen, local honey, carob powder, cocoa butter, cinnamon, nutmeg, the list goes on so be creative!

Now for the out there bit, well let me think for a minute. . . . . . . . . . I know, how about the cordycep mushroom? Heard of this? For those of you who have not, the spores of the cordycep mushroom blow across the Himalayan Mountains landing on the heads of caterpillars, burrowing down and growing inside the caterpillar until finally bursting out of the caterpillar’s head and fruiting into a mushroom! (the cordycep will pop out of many different hosts!) Far out enough for you? The mushrooms eventually dry and the caterpillar along with mushroom out of his head become covered with Himalayan dust until they are collected in the millions by the locals and sold for a high price. Now the benefits of these bad boys are amazing but for now I will let you search cordycep on your favourite search engine and believe me these little guys are pretty special. There may be something on these in the future from myself on here too.

And now for my favourite – the slightly controversial! There’s an old saying that goes, the more colour on your plate the healthier the meal, now this is spot on, these colours are pigments made up from antioxidants which are amazing themselves but, how do you get more? There must be a way to get more vibrant fruit and veg? More colour? Which in turn means more goodies! Well, there is but fortunately it does a lot more than that!  What I am referring to is ORMUS. I must apologise in advance for the next bit as it is full of technical doo dah but although it may seem a little boring the information here is out of this world, literally!

What if I told you these elements can communicate with each other, they have been referred to as ‘a material of great magic (by Laurence Gardner),it can be heavier than the gold it was made from but at the same time lighter than a feather and is heavily linked to light, enlightenment, knowledge, anti aging and wisdom. Sound interesting? Wondering why you have never heard of this before? Yes, I did too! Well here goes…..  ORMUS is an orbitally rearranged monatomic element. It can begin with gold and once it has gone through its heating process it becomes a white powder, this white powder is no longer gold when tested but still has the atoms of gold, these are now referred to as high spin elements, Laurence Gardner says “the reason they are high spin elements is because the way the nucleus is shaped and the way that the electrons spin around, it changes. Its gold in a shocked state that says I don’t know what I am anymore and just falls apart”, he then goes on to say “It’s a very strange and unique form of silica now”, and finally he says “The only things that are metal now are the little bonds that holds the atoms together.” Now these little guys are impressive as they can communicate with each other, resonate with DNA (because of this scientists have referred to it as ‘the light of life’) and attract energy, in fact when it comes to communication ORMUS are special as they can communicate to each other from light years apart.Using super conducting elements like these we are able to make machines smaller than ever imagined, just over ten years ago in Huddersfield university England a small computer was made with the use of monatomic elements, small enough to be carried in an ants mouth and far more powerful than anything you’ve ever used and today these computers are one hundred times more powerful and ten times smaller. (Using this technology we can now get four thousand million transistors on a single silicon chip, this chip is one million times smaller than a human hair. Laurence Gardner) But it’s not all science you know, here is a quote from David Hudson known by many as the originator of the term Orbitally Rearranged Monoatomic Elements; "They claimed that it perfects the cells of the body. Well I can show you tomorrow Bristol-Myers-Squib research that shows that this material inter-reacts with DNA, correcting the DNA. All the carcinogenic damage, all the radiation damage, all is corrected from these elements in the presence of the cell. They don't chemically inter-react with it, they just correct the DNA.

This is not an anti-anything. This is not anti-aids. This is not anti-cancer. This is pro-life. It literally is the spirit. The material is not here to cure aids. The material is not here to cure cancer. The material is here to perfect our bodies. It makes our bodies be in the state they are supposed to be in. It is our own immune system that fights and cures the disease. If you can correct your DNA at every cell in your body. If you can correct the damage that's been done that brought about the cancer, if you can correct the damage that has been brought about by the virus; the aids you literally will become a perfected being. You will return back to the original healthy state you were meant to be in."

ORMUS is no new thing either for it has been documented in ancient Egypt, they called this mufkut. It is in the bible, Moses burn’s the gold calf into white powder and feeds to the Israelites. In Mesopotamia they called it shaman and the Alexandrians called it the paradise stone.

 “Whatever the name they all said this was a powder of mysterious projection.”                        (Laurence Gardner)  

Sound good? Well why not throw a little ORMUS into your diet and see for yourself. There are many easy to find ORMUS products on the web but for those of you that want to add it into your eating to here’s a list of foods you may want to add to your shopping list. If you do not have shops around you that sell these good they too are easy to find on the net. (List from www.wellbuzz.com)

Ormus-rich plants and edibles include:

•Almonds

•Aloe vera

•Apricot kernels (the inner pit of the stone)

•Bee pollen (wild, especially from volcanic regions)

•Bloodroot

•Blue-green algae from Klamath Lake, Oregon

•Carrots (depends on the Ormus content of the soil)

•Chamae Rose

•Chocolate (organic chocolate contains Ormus nickel according to MiraculeWater.com)

•Coconut water (wild)

•Flax oil

•Garlic

•Goji berries (in the polysaccharides)

•Grasses and grains (if grown with diluted ocean water or with the proper fertilizer; grasses and grains include wheat, barley, corn, rice, sugar cane, etc.)

•Grape seeds

•Honey (wild, especially from volcanic regions)

•Larch bark

•Medicinal mushrooms (reishi, cordyceps, coriolus, Fomes fomentarius, shiitake, maitake, etc.)

•Mustard (brown and stone-ground as reported by MiraculeWater.com)

•Noni fruit

•Propolis

•Royal jelly

•Sheep sorrel

•Slippery elm bark

•St. John’s Wort

•Vanilla (whole beans)

•Watercress

•White pine bark

(List from www.wellbuzz.com)

If you decide throwing it all in and mixing it all up a little is for you and become a nutritional DJ over the next few weeks please put your experiences here for us to read J

Kyle Kendall.

It is not because things are difficult that we do not dare; It is because we do not dare that they are difficult.

-Seneca