Sunday, 15 April 2012

A home-made caffeine free fruity fresh tea

Fiery fresh fruit tea

Fresh lemon, fresh ginger, dried aniseed, dried cinnamon

Slice a 1 inch cube of ginger finely, slice half a lemon. Take one whole aniseed and a small stick of cinnamon and crush in a mortar and pestle. Put all ingredients into the pot of your choice and leave for ten minutes.

A lovely mix of flavours; sweet, but with a sour spicy bite and many health benefits.  

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